VegOut! Challenge header

VegOut! Challenge in March

VegOut! is a 30 day challenge designed to make eating vegetables fun and exciting. All you have to do is like the Weight Loss and Wellness Facebook page, download the Veggie Log, and try one new vegetable each day in March!


Track your progress on your log and turn it in to the MMC Weight Loss and Wellness Clinic by April 6, 2018 to be entered into a drawing to win a gift basket from our staff!


Bonus entries into the drawing can be earned by interacting with the posts on our Facebook page, so check back often to stay up to date!


Healthy habits are formed one day at a time, so grab a friend and start “vegging out”!

Murfreesboro Medical Clinic | 615-893-4480 | see all locations