Medications During Pregnancy
- Follow the directions on the package as there is no need to adjust dosing during pregnancy for the medications on the list.
- If your symptoms do not improve with these medications or if you are planning to take a medication that is not on the list, call us FIRST.
- Generic equivalents are safe.
- Call your Pediatrician for any questions related to breastfeeding.
Safe Medications During Pregnancy
Nausea, Vomiting Emetrol, Benadryl, Dramamine, Less Drowsy Dramamine, real Ginger Ale, Sea Bands
Gas, Indigestion, Heartburn Mylanta, Maalox, Pepcid AC, Prilosec OTC, Tums, Rolaids, Zantac or any
other-the-counter indigestion medicines
Sinus, Colds All cough and throat lozenges and sprays,
Robitussin DM, vapor rub, pseudoephedrine
Headache Regular or Extra Strength Tylenol, Tylenol-PM
Diarrhea Immodium AD after 24 hours of symptoms
Constipation Metamucil, Citrucel, Benafiber, Colace, Miralax
Fever Blisters Campophenique, Blistex
Seasonal Allergies/Rhinitis: Benadryl, Claritin, Zyrtec, Flonase, Nasonex, Mucinex
Medications to AVOID During Pregnancy:
Asprin: Excedrin, Bufferin, Goodys, BC Powder
Ibuprofen: Advil, Nuprin, Midol, Motrin
Naproxen: Aleve, Naprosyn
Ketoprofen: Orudis, Actron
Decongestants: Sudaphed PE
Check with your Doctor before using:
Milk of Magnesia
Your physician may need to modify these recommendations based on your specific health considerations. Before any activity, notify the professional in charge that you are pregnant. Tobacco smoke and alcoholic beverages should be avoided. Pregnant women should also avoid secondhand smoke. The safety of e-cigarettes is undetermined, and many of these products contain flavorings, phthalates, and other potentially harmful chemicals. Caffeine consumption should be limited to the equivalent of 8oz of coffee per day.
Amusement Park Rides
Follow park recommendations
Tubs baths and showers are allowed
Avoid handing cat litter. If absolutely necessary use gloves and a mask
Good dental hygiene is associated with better pregnancy outcomes. Local anesthetics (numbing injections or gels) and shielded x-rays are permissible if necessary.
Exercise is good for you and your baby. Avoid overly strenuous activity by following these common-sense guidelines:
- If it hurts, don't do it.
- Stay aerobic (able to speak in full sentences). If you are huffing and puffing, slow down.
- Avoid activity that requires balance and risks injury (cycling, skiing, roller blading, etc).
Avoid areas with strong odors
Avoid any fumes/odors that cause nausea, headaches, or dizziness
Avoid perms and hair color. Highlights and lowlights are allowed with proper ventilation
Horseback Riding, Skiing, and Roller Blading
Avoid these and other sports that risk trauma to your abdomen
Allowed after the first 12 weeks of Pregnancy. The temperature should not exceed 100 degrees F
Manicures and pedicures and allowed. Acrylic nails are allowed with proper ventilation
Allowed with proper ventilation. Avoid lead and oil-based paints
Avoid tanning beds! Adequate sunscreen should always be used for outdoor activities. Tanning lotions are allowed.
Useful Links for Environmental Exposure Concerns
The Pediatric Environmental Health Specialty Unites (PEHSUs) works with health care professionals, parents, schools, and community groups to provide information about protecting children from environmental hazards.
Below is the link to the University of California, San Francisco's Program on Reproductive Health and the Environment.
Environmental Working Group (EWG) publishes annual lists of "dirty dozen" (foods likely to be high in pesticide residue) and "clean 15" (foods likely to be low in pesticide residue).
Other important resources include: